Amount of nutrients in 100 g (grams) of Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified.
| Nutrient | Amount and Unit | Percentage |
Water
|
4.21 g
|
4.21%
|
Energy (calorie)
|
396 kcal
|
|
Energy (joule)
|
1656 kJ
|
|
Protein
|
10.94 g
|
10.94%
|
Total lipid (fat)
|
6.42 g
|
6.42%
|
Ash
|
4.86 g
|
4.86%
|
Carbohydrate, by difference
|
73.57 g
|
73.57%
|
Fiber, total dietary
|
7 g
|
7%
|
Sugars, total
|
12.27 g
|
12.27%
|
Sucrose
|
1.03 g
|
1.03%
|
Glucose (dextrose)
|
7.97 g
|
7.97%
|
Fructose
|
0.17 g
|
0.17%
|
Lactose
|
0 g
|
|
Maltose
|
3.1 g
|
3.1%
|
Galactose
|
0 g
|
|
Starch
|
44.67 g
|
44.67%
|
Calcium, Ca
|
1245 mg
|
1.24%
|
Iron, Fe
|
64.03 mg
|
0.06%
|
Magnesium, Mg
|
109 mg
|
0.11%
|
Phosphorus, P
|
459 mg
|
0.46%
|
Potassium, K
|
597 mg
|
0.60%
|
Sodium, Na
|
23 mg
|
0.02%
|
Zinc, Zn
|
12.33 mg
|
0.01%
|
Copper, Cu
|
0.418 mg
|
|
Manganese, Mn
|
3.958 mg
|
|
Selenium, Se
|
22.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.393 mg
|
|
Riboflavin
|
1.633 mg
|
|
Niacin
|
21.733 mg
|
0.02%
|
Pantothenic acid
|
0.985 mg
|
|
Vitamin B-6
|
0.843 mg
|
|
Folate, total
|
250 µg
|
|
Folic acid
|
215 µg
|
|
Folate, food
|
35 µg
|
|
Folate, DFE
|
401 µg
|
|
Choline, total
|
26.6 mg
|
0.03%
|
Betaine
|
22 mg
|
0.02%
|
|
Vitamin B-12
|
4.6 µg
|
|
Vitamin B-12, added
|
4.6 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
185 µg
|
|
Vitamin E (alpha-tocopherol)
|
4.95 mg
|
|
Vitamin E, added
|
4.5 mg
|
|
Vitamin D (D2 + D3)
|
12.7 µg
|
|
Vitamin D
|
508 IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
0.844 g
|
0.84%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.015 g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.745 g
|
0.74%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.066 g
|
0.07%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.01%
|
22:0 saturated fatty acid
|
0.003 g
|
|
24:0 saturated fatty acids
|
0.004 g
|
|
Fatty acids, total monounsaturated
|
2.588 g
|
2.59%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.009 g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.009 g
|
0.01%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.001 g
|
|
18:1 undifferentiated
|
1.535 g
|
1.54%
|
18:1 cis
|
1.535 g
|
1.54%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0.031 g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0.003 g
|
|
Fatty acids, total polyunsaturated
|
2.969 g
|
2.97%
|
|
18:2 undifferentiated
|
1.733 g
|
1.73%
|
18:2 n-6 c,c
|
1.731 g
|
1.73%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
|
18:2 t not further defined
|
0.002 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06%
|
18:3 n-3 c,c,c (ALA)
|
0.06 g
|
0.06%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:3 n-3
|
0 g
|
|
|
20:3 n-6
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|